Cleanse/Detox Day two

First thing this morning was a little tough - I am feeling groggy. Hopefully it's due to getting used to less calories and not the flu!

Today looks like this:

Morning

• Spark and Catalyst supplements (go here to learn more)
• Fiber drink (from the Advocare Herbal cleanse)
  
• Meal Replacement Shake (it's a little cold to have a smoothie)
  
• Herbal Tea
• Apple

Lunch

• Salad - I am going to bring home a Wendy's Chinese Chicken Salad. Use my own balsamic dressing and forgo the string crackers.

Mid afternoon

• Muscle Gain Protein shake
• Catalyst supplements
• Raw nuts pack - these are from Trader Joes
  

Dinner

• Pork Chop - plain, done on the grill
  
• Brocolli
• Herbal Cleanse pill pack (right before bed)

This is going to get easier for me because someone is leaving to go bird hunting for a week in South Dakota. I won't have to watch him eat a nice juicy burger or ice cream in front of me!